Fecha de lanzamiento

01 Jan, 2021

Tiempo de ejecución

00:20: (HH:MM)

Episodio total/temporada

8/1

Sinopsis

It's time to be kind to your mind.

The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.

Fotos

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Season 1

01 Jan, 2021

Actores

Andy Puddicombe

Multitud

Chad Mumm

Mark W. Olsen

Chris Grosso

Andy Puddicombe

Sam Rogoway

Morgan Selzer