Shiva Rea Postnatal Yoga (1970)

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Fecha de lanzamiento

01 Jan, 1970

Tiempo de ejecución

01:00: (HH:MM)

Sinopsis

Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. This postnatal DVD program teaches yoga moves to restore muscle tone and strength, ease strain from carrying a baby and help mom and child bond with yoga that includes baby. 60 minutes

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