Rodney Yee's Flexibility Yoga for Beginners: Neck & Shoulders (2015)

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Fecha de lanzamiento

01 Jan, 2015

Tiempo de ejecución

00:20: (HH:MM)

Sinopsis

Freedom in Flexibility

Opening up your neck, shoulder and chest allows energy to flow through the body. This simple yet effective yoga sequence is designed to improve posture, decrease stress and release tension.

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