Rodney Yee's Complete Yoga For Beginners: Yoga For Relaxation (2014)

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Fecha de lanzamiento

06 Jan, 2014

Tiempo de ejecución

00:00: (HH:MM)

Sinopsis

Easy-to-follow series that builds strength & improves flexibility.

Transition from your busy day to a series of slow, mindful movements allowing you to calm the mind and release stress. Take it down, one pose at a time.

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