Howard Napper: Dynamic Yoga (2018)

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Fecha de lanzamiento

02 Apr, 2018

Tiempo de ejecución

00:55: (HH:MM)

Sinopsis

Yoga Dynamic follows Howard as he takes you through a fluid sequence of yoga postures that are both challenging and stimulating. This unique sequence combines flowing movements synchronised with the breath. The aim of this practice is to work with your internal dynamic structure known as core strength.

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