Fecha de lanzamiento
01 Nov, 2016
Tiempo de ejecución
00:37: (HH:MM)
Sinopsis
This workout lives up to its name with nine rounds of kicks and knee strikes that will work your legs, butt, and core like never before. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Fotos
Joel Freeman
Jericho McMatthews