Fecha de lanzamiento

01 Jul, 2012

Tiempo de ejecución

00:49: (HH:MM)

Sinopsis

Tempo Back/Bis: Takes the same time-under-tension approach as the Tempo Chest and Tris workout. Only this time, you'll be focusing on every fiber of your back and bis. The longer they spend contracting, the stronger and more ripped you'll get.

Fotos

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Actores

Sagi Kalev