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Fecha de lanzamiento
01 Dec, 2015
Tiempo de ejecución
00:56: (HH:MM)
Sinopsis
Longer Progressive Sets, Force Sets, and Tempo Sets are combined to give your chest, shoulders, and triceps serious definition. Level: Advanced. Works Well For: Muscle Building. Equipment Needed: EZ Curl Bar with Weight Plates, Dumbbells, Bench.
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