Fecha de lanzamiento
08 Sep, 2017
Tiempo de ejecución
00:43: (HH:MM)
Sinopsis
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
Fotos