A Week of Hard Labor - Day 2 Legs (2017)

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Fecha de lanzamiento

06 Sep, 2017

Tiempo de ejecución

00:44: (HH:MM)

Sinopsis

Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).

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