Fecha de lanzamiento
06 Sep, 2017
Tiempo de ejecución
00:44: (HH:MM)
Sinopsis
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
Fotos